"Healing is the process of loving those parts which are hurting..."

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IFS

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IFS

Internal Family Systems

Parts Therapy

I help people fall in love with themselves…

—  IFS Sessions  —

IFS (sometimes called “Parts Work”) has been a daily practice of mine for a decade. In my experience, IFS offers a deeper, more connected healing and understanding of self than any other form of therapy.

There can be instant healing of past traumas, childhood thoughts and feelings in real time. IFS offers a healthy relationship with self in present time and builds a foundation for a richer, more focused, balance life.

I am a Level 1 practitioner through the IFS Institute and have been working with IFS for over a decade.

Please contact me for Zoom or Phone sessions.